The liver is the body's transformation plant
- Do you feel pain, fatigue, maybe even dizziness?
- Is your tongue charged, whitish?
- Is your digestion difficult?
- Do you sleep less well at night?
These are symptoms that are easily recognized by those "who have a slow liver", who experience them more often. However, everyone can feel them occasionally, especially in the richer periods in terms of food.
Obviously, other symptoms can accompany the first: bloating, congestion and pressure felt in the stomach, reflux, dull complexion, constipation, headache, thick mucus, swollen eyelids, dark circles under the eyes, etc.
To avoid such inconvenience, it is basically a question of correcting and simplifying the diet (less food and especially less food at the same time), limiting exposure to pollutants, chemicals, tobacco and alcohol and fortify the liver. The ideal is also to clean it regularly ... There are many ways to do it that may suit you. If you are taking medication or have serious health problems, seek advice to avoid surprises.
The liver is the body's transformation plant. It is the site of many biochemical reactions, requiring a host of specialized enzymes. It produces bile for the digestion of fat. It manages nutrients from food, drugs, dietary supplements, as well as chemicals and toxins (internal or external). It turns excess food into fat so that it can be stored in the tissues. It stores essential nutrients (vitamins A, B12 and D) and a good reserve of energy. It helps stabilize the blood sugar level and regulates the thyroid gland. It is therefore a protective organ that must be kept in good condition and not overloaded.
To achieve this:
- It is desirable to adopt a healthy and balanced diet
- Avoid exposure to chemicals and toxins as much as possible
- Drink water
- In the event of a crisis, drink the following hot drink 3X per day:
Hot drink made of 15 ml (1 tbsp.) Apple cider vinegar, lemon juice
in a cup of hot water with a little honey and best guitar.
STAY HEALTHY
